I’ve struggled with my weight for nearly all of my adult life. I think being overweight is a particularly difficult issue for gay men, and for myself, at 43, I am at last trying to do something about this permanently, instead of yoyo-ing. So far, I’ve lost over a stone - but will it stay off? I’ll blog more about this in another post.
Even if you’re not overweight yourself, there are times many of us can feel we could hide a few pounds! Of course, you can’t really lose 10 pounds by tonight, but if you’re off on a hot date later, you can appear 10 pounds lighter by choosing your clothes carefully, some careful grooming and taking some diet and exercise precautions.
Clothes guidelines:

A dark V neck top is very slimming
1) Wear a V neck top, NOT a round neck.
This simple trick makes a BIG difference. The round neck accentuates a round face, wheras the V neck draws the eye down vertically creating an illusion that you’re slimmer.
Your top will need to be a plain unbuttoned top - either T shirt or long sleeve. Traditional collared, button shirts don’t work, and can puff out making you look fatter.
2) Wear one colour, and make that colour plain, and dark.
So keep your trousers/jeans and top co-ordinated in one colour only - a dark grey, dark blue or brown is ideal. Black can be OK, and is well-known for being slimming, but watch out for the pasty white bloated face floating on top! Personally I’d steer clear of black, and go for something subtler and kinder. Read the rest of this entry



















